No matter what the season, Shinrin Yoku also known as Forest Bathing is a Japanese philosophy of experiencing the benefits within a forest. It is a therapeutical and sensory concept. The healing powers of forests are founded by the Shinto practice of worshipping Nature.

Here at the Koi Whisperer Sanctuary & Japanese Gardens you can experience a two hour Shinrin Yoku Experience with M, as she guides you through the awareness of breathing in and the mindfulness found within nature.

60.00 per person, includes Japanese Green Tea, Snack, Limit to 10 pp group